Sunday, 28 February 2016

Gift #507

Everyone has thoughts from the past from time to time, and they certainly have their place in the present world. We have somewhere between 40000-60000 thoughts a day. Some of them are about past darkness. Its alright to have them.

But what happens to many of us is that the past negative, defeatist thoughts run on repeat in our heads, preventing us from taking action and moving forward when we're more than capable of doing so. That one small negative thought can turn into: a huge, speeding ball of ugliness.

Its good to acknowledge and accept the past and replace negative thoughts with the positives. On repetition even a small positive thought can have the same effect blossoming into a beautiful outcome.

We always have the power to choose!!!

Twinkle Thakkar ✨
Happiness and Health Coach

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