Saturday, 20 February 2016

Gift #499

Happiness is quite similar to a butterfly - it’s elusive and sometimes can feel out of reach. Many a times we pursue money and materialistic things to be more happier. We are so very wrong in our pursuit as in the words of Jim Carey...

“I wish everyone could get rich and famous and have everything they ever dreamed of so they would know that’s not the answer.”

Yes we hardly look within to find the inner joy and bliss. If we just took out some time meditating to achieve a state of stillness and serenity within we might have the butterfly sitting on our shoulder, just as the happiest man on earth Matthieu Ricard found for himself.

This Buddhist monk is known as the worlds most happiest man considered by scientist who have studied about happiness.

Listen to his Ted talk...

Twinkle Thakkar ✨
Happiness and Health Coach

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