Belief is a powerful thing. It establishes parameters of possibility. We act out of our beliefs. Our convictions and values are based on what we believe to be right or good or true.
Beliefs may not be perfectly malleable things, but most of them are also not frozen solid.
Most beliefs (and most of the kinds that affect happiness) are the kinds that are largely assumptions we have adopted by default and haven’t questioned or challenged... until now!!
I challenge you to begin challenging your beliefs and assumptions and adopt some of those that will provide you the happiness you have always wanted.
Instill those beliefs that, if sincerely allowed to wedge themselves deep down inside of you, can transform your life from one of some happiness, or periodic moderate happiness to a life of deep abiding joy with a richness and endurance that extends through and beyond life’s many large and small challenges.
“Nothing can bring you happiness but yourself." - Ralph Waldo Emerson.
BE HAPPY BE HEALTHY
Twinkle Thakkar ✨
Happiness and Health Coach
about.me/twinklethakkar
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