HAPPINESS IS NOT A ONE-SIZE-FITS-ALL PROPOSITION
Happy people are not necessarily those who laugh the loudest. They are not always the most active. Or those who live the most adventurous lives or have the most FB friends.
Happiness is experienced differently by different people. We all have a wide range of different tastes, predilections, personalities and natural emotional set points that influence how happiness will be uniquely experienced.
Some people are more sedate and calm in their personality. That doesn’t necessarily mean they are less happy, only that they show it less effusively. They may simply express their joy in less obvious or flamboyant ways, characterized more by contentment, peace and soul satisfaction than gut-busting laughter and heart-pounding excitement or effusive gregarious engagement.
The bottom line is that happiness should be defined less by the way it’s expressed, as by the qualities that produce it and the duration or regularity with which it is experienced and by the internal climate our thoughts, beliefs and attitudes produce. Stay close to all that which makes you glad!!!
BE HAPPY BE HEALTHY
Twinkle Thakkar ✨
Happiness and Health Coach
about.me/twinklethakkar
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