Science suggest that when we smile whether we are happy or not, our mood is elevated. When we smile, even if it is a fake one, muscles of our face are stretched and this muscular movement triggers the brain to release the “Happy Hormones” which makes us feel good and boosts up our mood. Our smile not only makes others happy but does a huge favor to release our own stress. 😊
BE HAPPY BE HEALTHY
Twinkle Thakkar ✨
Happiness and Health Coach
about.me/twinklethakkar
