Gift #380
- A day in life is like a page in a book. Starting a new day is like turning to the next page. Living a fulfilling life is like finishing a great book. Think of the last book you loved reading. What was it like?
Chances are that the book was so engrossing that you forgot about everything else. You were focused only on what you were reading at the moment, and you never stopped to analyze the pages you’ve read already or paused to predict what was in store for the remaining pages. You just kept reading and reading. I’m also willing to bet that it was a happy experience, because you felt yourself flowing smoothly with the book, not worrying about anything in the real world.
Life works in very much the same way. We are happiest when we focus on the present. When we don’t get bogged down by thoughts about a past that has already happened and is thus unchangeable, or the future which remains a mystery, we have more opportunity to experience the current moment. Thus we can take genuine interest in all its details and elevate them to an art of Happiness.
BE HAPPY BE HEALTHY
Twinkle Thakkar ✨
Happiness and Health Coach
about.me/twinklethakkar
