To create a happy place within you have to be careful about what you take in. Only then can you have a life which is centered.
People are careless: they go on stuffing themselves with whatsoever they find. Anything! They go on stuffing -- in the body, and in the mind too. Be careful.
If your neighbor comes and starts gossiping, you listen very attentively. If the neighbor throws some rubbish in your garden, you will start fighting, but if he/she throws some rubbish in your head, you are perfectly welcoming of it.
You don't see it: once somebody has been allowed to put rubbish in your head, what will you do with it? Sooner or later it will come through your mouth and enter into somebody else's head.
To stop this its very important to be aware of your inputs. Maintain your happy place within and share joy with others.
BE HAPPY BE HEALTHY
Twinkle Thakkar ✨
Happiness and Health Coach
about.me/twinklethakkar
